What is expected to happen and what actually happens.?

Okay, here's a markdown-formatted response about the difference between expectations and reality, with linked key subjects:

The gap between what we expect to happen and what actually happens is a fundamental aspect of the human experience. This discrepancy can lead to a range of emotions and experiences, from disappointment and frustration to surprise and joy.

• Expectation Bias: Our pre-conceived notions and beliefs significantly shape our expectations. We often see what we expect to see, even if the reality is different. Expectation Bias

• Planning Fallacy: We tend to underestimate the time, resources, and effort required to complete a task. This leads to unrealistic expectations about project timelines and outcomes. Planning Fallacy

• Cognitive Dissonance: When reality clashes with our expectations, we experience mental discomfort. To reduce this discomfort, we might alter our beliefs or rationalize the discrepancy. Cognitive Dissonance

• Impact Bias: We often overestimate the intensity and duration of our emotional reactions to future events. In other words, we think that future experiences will affect us longer and more intensely than they actually do. Impact Bias

• Resilience: Learning to manage the gap between expectation and reality is crucial for building resilience and coping with adversity. Resilience

Understanding these cognitive biases can help us manage our expectations and better navigate the complexities of life.